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Nutrition Facts for Cooked Cauliflower
Nutrition Facts
Serving Size
Whole Recipe (124g)
Calories29
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18.6mg1%
Total Carbohydrate 5.1g2%
Dietary Fiber 2.9g10%
Total Sugars 2.6g5%
Includes ~g Added Sugars~%
Protein 2.3g5%
Vitamin C 54.9mg61%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 19.8mg2%
Potassium 176.1mg4%
Phosphorus 39.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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