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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories68
% Daily Value *
Total Fat 0.79g1%
Saturated Fat 0.12g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64.8mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 9.7g35%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 112.7mg125%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 61.2mg5%
Potassium 500.4mg11%
Phosphorus 86.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cauliflower, frozen, cooked, boiled, drained, without salt
    1 cup (1 inch pieces) (180 grams)
  2. Cauliflower, frozen, cooked, boiled, drained, without salt
    1 cup (1 inch pieces) (180 grams)
  1. Cauliflower, frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (1 inch pieces) (180 grams)
    Calories 34 2% DV
    Protein 2.9g 6% DV
    Fat 0.4g 1% DV
    Carbohydrate 6.8g 2% DV
    Fiber 4.9g 17% DV
    Sugars 1.9g 4% DV
  2. Cauliflower, frozen, cooked, boiled, drained, without salt
    Serving Size: 1 cup (1 inch pieces) (180 grams)
    Calories 34 2% DV
    Protein 2.9g 6% DV
    Fat 0.4g 1% DV
    Carbohydrate 6.8g 2% DV
    Fiber 4.9g 17% DV
    Sugars 1.9g 4% DV
Created with MyFoodData.com