| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (467g) | |||
| Calories | 173 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 406.6mg | 17% | ||
| Total Carbohydrate 37.8g | 14% | ||
| Dietary Fiber 7.5g | 27% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 30.5mg | 34% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 174.5mg | 13% | ||
| Potassium 1204.2mg | 26% | ||
| Phosphorus 461.1mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||