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Nutrition Facts for Chayote Fruit Raw
Nutrition Facts
Serving Size
Whole Recipe (132g)
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2.2g8%
Total Sugars 2.2g4%
Includes ~g Added Sugars~%
Protein 1.1g2%
Vitamin C 10.2mg11%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 22.4mg2%
Potassium 165mg4%
Phosphorus 23.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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