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Nutrition Facts
Serving Size
Whole Recipe (159g)
Calories27
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 6.4g2%
Dietary Fiber 4.9g18%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 4.5mg5%
Vitamin D 0mcg0%
Iron 0.38mg2%
Calcium 30.2mg2%
Potassium 335.5mg7%
Phosphorus 41.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Witloof Chicory
    1 head (53 grams)
  2. Raw Witloof Chicory
    1 head (53 grams)
  3. Raw Witloof Chicory
    1 head (53 grams)
  1. Raw Witloof Chicory
    Serving Size: 1 head (53 grams)
    Calories 9 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
  2. Raw Witloof Chicory
    Serving Size: 1 head (53 grams)
    Calories 9 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
  3. Raw Witloof Chicory
    Serving Size: 1 head (53 grams)
    Calories 9 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
Created with MyFoodData.com