Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (199g) | |||
Calories | 133 | ||
% Daily Value * | |||
Total Fat 0.4g | 1% | ||
Saturated Fat 0.06g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 103mg | 4% | ||
Total Carbohydrate 29.8g | 11% | ||
Dietary Fiber 6.1g | 22% | ||
Total Sugars 5.9g | 12% | ||
Includes --g Added Sugars | --% | ||
Protein 4g | 8% | ||
Vitamin C 24.3mg | 27% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 153.1mg | 12% | ||
Potassium 692.3mg | 15% | ||
Phosphorus 86.2mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |