Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (262g) | |||
Calories | 86 | ||
% Daily Value * | |||
Total Fat 1.8g | 2% | ||
Saturated Fat 0.13g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 40.7mg | 2% | ||
Total Carbohydrate 14.6g | 5% | ||
Dietary Fiber 10.5g | 37% | ||
Total Sugars 1.1g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 7.3g | 15% | ||
Vitamin C 60mg | 67% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.5mg | 14% | ||
Calcium 434.9mg | 33% | ||
Potassium 375.7mg | 8% | ||
Phosphorus 78.8mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |