Nutrition Facts for Cooked Collards (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(190g) |
|
| Calories | 63 |
| % Daily Value * |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 28.5mg | 1% |
| Total Carbohydrate 10.7g | 4% |
| Dietary Fiber 7.6g | 27% |
| Total Sugars 0.76g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 5.1g | 10% |
| Vitamin C 34.6mg | 38% |
| Vitamin D 0mcg | 0% |
| Iron 2.1mg | 12% |
| Calcium 267.9mg | 21% |
| Potassium 222.3mg | 5% |
| Phosphorus 60.8mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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