| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (285g) | |||
| Calories | 94 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 136.8mg | 6% | ||
| Total Carbohydrate 18.4g | 7% | ||
| Dietary Fiber 10.3g | 37% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 114mg | 127% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 17% | ||
| Calcium 572.8mg | 44% | ||
| Potassium 721.1mg | 15% | ||
| Phosphorus 76.9mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||