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Nutrition Facts for Onions, frozen, chopped, unprepared
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories28
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.4mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber 1.7g6%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.75g2%
Vitamin C 3.1mg3%
Vitamin D 0mcg0%
Iron 0.31mg2%
Calcium 16.2mg1%
Potassium 117.8mg3%
Phosphorus 20.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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