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Nutrition Facts for Onions, frozen, whole, unprepared
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories33
% Daily Value *
Total Fat 0.06g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.5mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1.6g6%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 0.85g2%
Vitamin C 7.6mg8%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 34.2mg3%
Potassium 134.9mg3%
Phosphorus 21.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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