Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Onion rings, breaded, par fried, frozen, unprepared
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories258
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 4.5g23%
Trans Fat --g
Cholesterol 0mg0%
Sodium 246mg10%
Total Carbohydrate 30.5g11%
Dietary Fiber 1.8g6%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C 4.6mg5%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 46mg4%
Potassium 190mg4%
Phosphorus 49mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com