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Nutrition Facts
Serving Size
Whole Recipe (164g)
Calories59
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.22g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 91.7mg4%
Total Carbohydrate 10.4g4%
Dietary Fiber 5.4g19%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 217.9mg242%
Vitamin D 0mcg0%
Iron 10.2mg56%
Calcium 226mg17%
Potassium 907.5mg19%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Parsley
    100 grams (100 grams)
  2. Raw Parsley
    1 cup chopped (60 grams)
  3. Raw Parsley
    1 tbsp (3.8 grams)
  1. Raw Parsley
    Serving Size: 100 grams (100 grams)
    Calories 36 2% DV
    Protein 3g 6% DV
    Fat 0.8g 1% DV
    Carbohydrate 6.3g 2% DV
    Fiber 3.3g 12% DV
    Sugars 0.9g 2% DV
  2. Raw Parsley
    Serving Size: 1 cup chopped (60 grams)
    Calories 22 1% DV
    Protein 1.8g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2g 7% DV
    Sugars 0.5g 1% DV
  3. Raw Parsley
    Serving Size: 1 tbsp (3.8 grams)
    Calories 1 0% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0.1g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com