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Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories65
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.24g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100.8mg4%
Total Carbohydrate 11.4g4%
Dietary Fiber 5.9g21%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 239.4mg266%
Vitamin D 0mcg0%
Iron 11.2mg62%
Calcium 248.4mg19%
Potassium 997.2mg21%
Phosphorus 104.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Parsley
    1 cup chopped (60 grams)
  2. Raw Parsley
    1 cup chopped (60 grams)
  3. Raw Parsley
    1 cup chopped (60 grams)
  1. Raw Parsley
    Serving Size: 1 cup chopped (60 grams)
    Calories 22 1% DV
    Protein 1.8g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2g 7% DV
    Sugars 0.5g 1% DV
  2. Raw Parsley
    Serving Size: 1 cup chopped (60 grams)
    Calories 22 1% DV
    Protein 1.8g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2g 7% DV
    Sugars 0.5g 1% DV
  3. Raw Parsley
    Serving Size: 1 cup chopped (60 grams)
    Calories 22 1% DV
    Protein 1.8g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 3.8g 1% DV
    Fiber 2g 7% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com