| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (211g) | |||
| Calories | 155 | ||
| % Daily Value * | |||
| Total Fat 0.63g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 21.1mg | 1% | ||
| Total Carbohydrate 37.2g | 14% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 10.1g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.6g | 5% | ||
| Vitamin C 32.8mg | 36% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 76.7mg | 6% | ||
| Potassium 785mg | 17% | ||
| Phosphorus 148.3mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||