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Nutrition Facts for Raw Parsnips
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories75
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 18g7%
Dietary Fiber 4.9g18%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 17mg19%
Vitamin D 0mcg0%
Iron 0.59mg3%
Calcium 36mg3%
Potassium 375mg8%
Phosphorus 71mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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