| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (320g) | |||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16mg | 1% | ||
| Total Carbohydrate 28.9g | 10% | ||
| Dietary Fiber 9.9g | 35% | ||
| Total Sugars 15.4g | 31% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.2g | 22% | ||
| Vitamin C 70.4mg | 78% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.7mg | 43% | ||
| Calcium 188.8mg | 15% | ||
| Potassium 694.4mg | 15% | ||
| Phosphorus 185.6mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||