| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (435g) | |||
| Calories | 352 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 21.8mg | 1% | ||
| Total Carbohydrate 62.9g | 23% | ||
| Dietary Fiber 24.8g | 89% | ||
| Total Sugars 24.7g | 49% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.6g | 47% | ||
| Vitamin C 174mg | 193% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.4mg | 36% | ||
| Calcium 108.8mg | 8% | ||
| Potassium 1061.4mg | 23% | ||
| Phosphorus 469.8mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||