| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (450g) | |||
| Calories | 369 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.3mg | 1% | ||
| Total Carbohydrate 66.9g | 24% | ||
| Dietary Fiber 25.3g | 90% | ||
| Total Sugars 25.9g | 52% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.3g | 49% | ||
| Vitamin C 138.7mg | 154% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.7mg | 37% | ||
| Calcium 115.7mg | 9% | ||
| Potassium 1141.2mg | 24% | ||
| Phosphorus 500.4mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||