| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (145g) | |||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat 0.58g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.3mg | 0% | ||
| Total Carbohydrate 21g | 10% | ||
| Dietary Fiber 8.3g | 33% | ||
| Total Sugars 8.2g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 5% | ||
| Vitamin C 58mg | 77% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 36.3mg | 4% | ||
| Potassium 353.8mg | 14% | ||
| Phosphorus 156.6mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||