Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (145g) | |||
Calories | 117 | ||
% Daily Value * | |||
Total Fat 0.58g | 1% | ||
Saturated Fat 0.1g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 7.3mg | 0% | ||
Total Carbohydrate 21g | 8% | ||
Dietary Fiber 8.3g | 30% | ||
Total Sugars 8.2g | 16% | ||
Includes --g Added Sugars | --% | ||
Protein 7.9g | 16% | ||
Vitamin C 58mg | 64% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.1mg | 12% | ||
Calcium 36.3mg | 3% | ||
Potassium 353.8mg | 8% | ||
Phosphorus 156.6mg | 13% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |