| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (480g) | |||
| Calories | 403 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.19g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.4mg | 1% | ||
| Total Carbohydrate 75g | 27% | ||
| Dietary Fiber 26.4g | 94% | ||
| Total Sugars 28.5g | 57% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.7g | 51% | ||
| Vitamin C 68.2mg | 76% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.4mg | 41% | ||
| Calcium 129.6mg | 10% | ||
| Potassium 1300.8mg | 28% | ||
| Phosphorus 561.6mg | 45% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||