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Nutrition Facts
Serving Size
Whole Recipe (372g)
Calories216
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.32g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 688.2mg29%
Total Carbohydrate 39.4g14%
Dietary Fiber 12.3g44%
Total Sugars 11.9g24%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 29mg32%
Vitamin D 0mcg0%
Iron 4.8mg27%
Calcium 74.4mg6%
Potassium 394.3mg8%
Phosphorus 234.4mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peas, green, canned, regular pack, solids and liquids
    1/2 cup (124 grams)
  2. Peas, green, canned, regular pack, solids and liquids
    1/2 cup (124 grams)
  3. Peas, green, canned, regular pack, solids and liquids
    1/2 cup (124 grams)
  1. Peas, green, canned, regular pack, solids and liquids
    Serving Size: 1/2 cup (124 grams)
    Calories 72 4% DV
    Protein 3.7g 7% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.1g 5% DV
    Fiber 4.1g 15% DV
    Sugars 4g 8% DV
  2. Peas, green, canned, regular pack, solids and liquids
    Serving Size: 1/2 cup (124 grams)
    Calories 72 4% DV
    Protein 3.7g 7% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.1g 5% DV
    Fiber 4.1g 15% DV
    Sugars 4g 8% DV
  3. Peas, green, canned, regular pack, solids and liquids
    Serving Size: 1/2 cup (124 grams)
    Calories 72 4% DV
    Protein 3.7g 7% DV
    Fat 0.6g 1% DV
    Carbohydrate 13.1g 5% DV
    Fiber 4.1g 15% DV
    Sugars 4g 8% DV
Created with MyFoodData.com