| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (312g) | |||
| Calories | 151 | ||
| % Daily Value * | |||
| Total Fat 0.44g | 1% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 101.3mg | 4% | ||
| Total Carbohydrate 34.8g | 13% | ||
| Dietary Fiber 7.2g | 26% | ||
| Total Sugars 9.3g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 131.4mg | 146% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 84.5mg | 7% | ||
| Potassium 876.4mg | 19% | ||
| Phosphorus 107mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||