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Nutrition Facts
Serving Size
Whole Recipe (454g)
Calories111
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.21g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 25.8g9%
Dietary Fiber 6.7g24%
Total Sugars 8.6g17%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 613.1mg681%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 43.7mg3%
Potassium 906.2mg19%
Phosphorus 105.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Green Bell Peppers
    1 cup, chopped (149 grams)
  2. Sweet Red Bell Peppers
    1 medium (approx 2-3/4 inch long, 2-1/2 dia.) (119 grams)
  3. Raw Sweet Yellow Peppers
    1 pepper, large (3-3/4 inch long, 3 inch dia) (186 grams)
  1. Raw Green Bell Peppers
    Serving Size: 1 cup, chopped (149 grams)
    Calories 30 1% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.5g 9% DV
    Sugars 3.6g 7% DV
  2. Sweet Red Bell Peppers
    Serving Size: 1 medium (approx 2-3/4 inch long, 2-1/2 dia.) (119 grams)
    Calories 31 2% DV
    Protein 1.2g 2% DV
    Fat 0.4g 0% DV
    Carbohydrate 7.2g 3% DV
    Fiber 2.5g 9% DV
    Sugars 5g 10% DV
  3. Raw Sweet Yellow Peppers
    Serving Size: 1 pepper, large (3-3/4 inch long, 3 inch dia) (186 grams)
    Calories 50 3% DV
    Protein 1.9g 4% DV
    Fat 0.4g 1% DV
    Carbohydrate 11.8g 4% DV
    Fiber 1.7g 6% DV
    Sugars --g --% DV
Created with MyFoodData.com