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Nutrition Facts
Serving Size
Whole Recipe (298g)
Calories69
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.4mg0%
Total Carbohydrate 15.9g6%
Dietary Fiber 5.7g20%
Total Sugars 9.8g20%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 310.1mg345%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 25.3mg2%
Potassium 575.1mg12%
Phosphorus 68.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Green Bell Peppers
    1 cup, chopped (149 grams)
  2. Sweet Red Bell Peppers
    1 cup, chopped (149 grams)
  1. Green Bell Peppers
    Serving Size: 1 cup, chopped (149 grams)
    Calories 30 1% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.5g 9% DV
    Sugars 3.6g 7% DV
  2. Sweet Red Bell Peppers
    Serving Size: 1 cup, chopped (149 grams)
    Calories 39 2% DV
    Protein 1.5g 3% DV
    Fat 0.4g 1% DV
    Carbohydrate 9g 3% DV
    Fiber 3.1g 11% DV
    Sugars 6.3g 13% DV
Created with MyFoodData.com