Nutrition Facts for Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(153g) |
|
| Calories | 170 |
| % Daily Value * |
| Total Fat 2.1g | 3% |
| Saturated Fat 0.56g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 7.7mg | 0% |
| Total Carbohydrate 29.8g | 11% |
| Dietary Fiber 6.4g | 23% |
| Total Sugars 3.8g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 9.1g | 18% |
| Vitamin C 43mg | 48% |
| Vitamin D 0mcg | 0% |
| Iron 2.4mg | 13% |
| Calcium 62.7mg | 5% |
| Potassium 697.7mg | 15% |
| Phosphorus 180.5mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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