Nutrition Facts for Pokeberry shoots, (poke), raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 23 |
% Daily Value * |
Total Fat 0.4g | 1% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 23mg | 1% |
Total Carbohydrate 3.7g | 1% |
Dietary Fiber 1.7g | 6% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.6g | 5% |
Vitamin C 136mg | 151% |
Vitamin D 0mcg | 0% |
Iron 1.7mg | 9% |
Calcium 53mg | 4% |
Potassium 242mg | 5% |
Phosphorus 44mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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