Nutrition Facts for Pokeberry shoots, (poke), raw
Nutrition Facts |
Serving Size |
Whole Recipe
(160g) |
|
Calories | 37 |
% Daily Value * |
Total Fat 0.64g | 1% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 36.8mg | 2% |
Total Carbohydrate 5.9g | 2% |
Dietary Fiber 2.7g | 10% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 4.2g | 8% |
Vitamin C 217.6mg | 242% |
Vitamin D 0mcg | 0% |
Iron 2.7mg | 15% |
Calcium 84.8mg | 7% |
Potassium 387.2mg | 8% |
Phosphorus 70.4mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.