| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (287g) | |||
| Calories | 262 | ||
| % Daily Value * | |||
| Total Fat 0.43g | 1% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 53.2mg | 2% | ||
| Total Carbohydrate 60.1g | 22% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 10g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 44.1mg | 49% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 60.6mg | 5% | ||
| Potassium 1482.6mg | 32% | ||
| Phosphorus 191.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||