| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (299g) | |||
| Calories | 275 | ||
| % Daily Value * | |||
| Total Fat 0.45g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 20.9mg | 1% | ||
| Total Carbohydrate 63g | 23% | ||
| Dietary Fiber 6.3g | 22% | ||
| Total Sugars 4.6g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.3g | 13% | ||
| Vitamin C 37.7mg | 42% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 29.9mg | 2% | ||
| Potassium 1626.6mg | 35% | ||
| Phosphorus 224.3mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||