| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (272g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 0.27g | 0% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 10.9mg | 0% | ||
| Total Carbohydrate 54.8g | 20% | ||
| Dietary Fiber 4.9g | 17% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 35.4mg | 39% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.84mg | 5% | ||
| Calcium 13.6mg | 1% | ||
| Potassium 1030.9mg | 22% | ||
| Phosphorus 119.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||