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Nutrition Facts for Potatoes, boiled, cooked in skin, skin, without salt
Nutrition Facts
Serving Size
Whole Recipe (34g)
Calories27
% Daily Value *
Total Fat 0.03g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 5.9g2%
Dietary Fiber 1.1g4%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.97g2%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 2.1mg11%
Calcium 15.3mg1%
Potassium 138.4mg3%
Phosphorus 18.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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