Nutrition Facts for Potatoes, microwaved, cooked in skin, flesh, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(78g) |
|
| Calories | 78 |
| % Daily Value * |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5.5mg | 0% |
| Total Carbohydrate 18.2g | 7% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 1.6g | 3% |
| Vitamin C 11.8mg | 13% |
| Vitamin D 0mcg | 0% |
| Iron 0.32mg | 2% |
| Calcium 3.9mg | 0% |
| Potassium 320.6mg | 7% |
| Phosphorus 85mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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