Nutrition Facts for Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 97 |
| % Daily Value * |
| Total Fat 5.1g | 7% |
| Saturated Fat 3.2g | 16% |
| Trans Fat 0.18g |
| Cholesterol 14mg | 5% |
| Sodium 164mg | 7% |
| Total Carbohydrate 10.9g | 4% |
| Dietary Fiber 0.8g | 3% |
| Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 9.7mg | 11% |
| Vitamin D 0.3mcg | 2% |
| Iron 0.16mg | 1% |
| Calcium 32mg | 2% |
| Potassium 164mg | 3% |
| Phosphorus 39mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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