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Nutrition Facts for Cooked Tahitian Taro
Nutrition Facts
Serving Size
Whole Recipe (137g)
Calories60
% Daily Value *
Total Fat 0.93g1%
Saturated Fat 0.19g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 74mg3%
Total Carbohydrate 9.4g3%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 52.1mg58%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 204.1mg16%
Potassium 853.5mg18%
Phosphorus 91.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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