| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (312g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 0.48g | 1% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 104.3mg | 4% | ||
| Total Carbohydrate 33.6g | 12% | ||
| Dietary Fiber 6.4g | 23% | ||
| Total Sugars 9.6g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 32mg | 36% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 84.5mg | 7% | ||
| Potassium 968.7mg | 21% | ||
| Phosphorus 113mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||