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Nutrition Facts
Serving Size
Whole Recipe (312g)
Calories87
% Daily Value *
Total Fat 0.81g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 87.2mg4%
Total Carbohydrate 18.7g7%
Dietary Fiber 6.2g22%
Total Sugars 8.9g18%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 105.8mg118%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 81.4mg6%
Potassium 871.1mg19%
Phosphorus 121mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tomatoes
    1 cup cherry tomatoes (149 grams)
  2. Raw Carrots
    1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
  3. Raw Broccoli
    1 cup chopped (91 grams)
  1. Tomatoes
    Serving Size: 1 cup cherry tomatoes (149 grams)
    Calories 27 1% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.8g 2% DV
    Fiber 1.8g 6% DV
    Sugars 3.9g 8% DV
  2. Raw Carrots
    Serving Size: 1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
    Calories 30 1% DV
    Protein 0.7g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2g 7% DV
    Sugars 3.4g 7% DV
  3. Raw Broccoli
    Serving Size: 1 cup chopped (91 grams)
    Calories 31 2% DV
    Protein 2.6g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 6g 2% DV
    Fiber 2.4g 8% DV
    Sugars 1.5g 3% DV
Created with MyFoodData.com