| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (198g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 0.9g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 116.8mg | 5% | ||
| Total Carbohydrate 37.4g | 12% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 24.1g | 48% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 43.4mg | 48% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.9mg | 33% | ||
| Calcium 71.3mg | 5% | ||
| Potassium 2007.7mg | 43% | ||
| Phosphorus 164.3mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||