| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 302 | ||
| % Daily Value * | |||
| Total Fat 0.44g | 1% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 134mg | 6% | ||
| Total Carbohydrate 74.7g | 27% | ||
| Dietary Fiber 16.5g | 59% | ||
| Total Sugars 43.9g | 88% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.9g | 26% | ||
| Vitamin C 116.7mg | 130% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.6mg | 25% | ||
| Calcium 166mg | 13% | ||
| Potassium 1927mg | 41% | ||
| Phosphorus 295mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||