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Nutrition Facts
Serving Size
Whole Recipe (288g)
Calories58
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83.5mg3%
Total Carbohydrate 12.6g5%
Dietary Fiber 10.1g36%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 78.9mg88%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 394.6mg30%
Potassium 584.6mg12%
Phosphorus 83.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Turnip Greens (Boiled, Drained)
    1 cup, chopped (144 grams)
  2. Cooked Turnip Greens (Boiled, Drained)
    1 cup, chopped (144 grams)
  1. Cooked Turnip Greens (Boiled, Drained)
    Serving Size: 1 cup, chopped (144 grams)
    Calories 29 1% DV
    Protein 1.6g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 6.3g 2% DV
    Fiber 5g 18% DV
    Sugars 0.8g 2% DV
  2. Cooked Turnip Greens (Boiled, Drained)
    Serving Size: 1 cup, chopped (144 grams)
    Calories 29 1% DV
    Protein 1.6g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 6.3g 2% DV
    Fiber 5g 18% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com