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Nutrition Facts for Cooked Turnip Greens (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (144g)
Calories29
% Daily Value *
Total Fat 0.33g0%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 41.8mg2%
Total Carbohydrate 6.3g2%
Dietary Fiber 5g18%
Total Sugars 0.76g2%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 39.5mg44%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 197.3mg15%
Potassium 292.3mg6%
Phosphorus 41.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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