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Nutrition Facts
Serving Size
Whole Recipe (351g)
Calories49
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 972.3mg41%
Total Carbohydrate 8.5g3%
Dietary Fiber 6g21%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 54.4mg60%
Vitamin D 0mcg0%
Iron 5.3mg29%
Calcium 414.2mg32%
Potassium 494.9mg11%
Phosphorus 73.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Turnip greens, canned, solids and liquids
    1/2 cup (117 grams)
  2. Turnip greens, canned, solids and liquids
    1/2 cup (117 grams)
  3. Turnip greens, canned, solids and liquids
    1/2 cup (117 grams)
  1. Turnip greens, canned, solids and liquids
    Serving Size: 1/2 cup (117 grams)
    Calories 16 1% DV
    Protein 1.6g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 2g 7% DV
    Sugars --g --% DV
  2. Turnip greens, canned, solids and liquids
    Serving Size: 1/2 cup (117 grams)
    Calories 16 1% DV
    Protein 1.6g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 2g 7% DV
    Sugars --g --% DV
  3. Turnip greens, canned, solids and liquids
    Serving Size: 1/2 cup (117 grams)
    Calories 16 1% DV
    Protein 1.6g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 2g 7% DV
    Sugars --g --% DV
Created with MyFoodData.com