| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (246g) | |||
| Calories | 54 | ||
| % Daily Value * | |||
| Total Fat 0.76g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 29.5mg | 1% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 6.1g | 22% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.1g | 12% | ||
| Vitamin C 65.9mg | 73% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 21% | ||
| Calcium 290.3mg | 22% | ||
| Potassium 452.6mg | 10% | ||
| Phosphorus 66.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||