Nutrition Facts for Turnip greens, frozen, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(164g) |
|
| Calories | 48 |
| % Daily Value * |
| Total Fat 0.69g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 24.6mg | 1% |
| Total Carbohydrate 8.2g | 3% |
| Dietary Fiber 5.6g | 20% |
| Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 5.5g | 11% |
| Vitamin C 35.8mg | 40% |
| Vitamin D 0mcg | 0% |
| Iron 3.2mg | 18% |
| Calcium 249.3mg | 19% |
| Potassium 367.4mg | 8% |
| Phosphorus 55.8mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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