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Nutrition Facts
Serving Size
Whole Recipe (285g)
Calories60
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 51.3mg2%
Total Carbohydrate 9.7g4%
Dietary Fiber 6.8g24%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 73.5mg82%
Vitamin D 0mcg0%
Iron 4.6mg26%
Calcium 324.9mg25%
Potassium 233.7mg5%
Phosphorus 68.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Turnip greens and turnips, frozen, unprepared
    1/3 package (10 oz) (95 grams)
  2. Turnip greens and turnips, frozen, unprepared
    1/3 package (10 oz) (95 grams)
  3. Turnip greens and turnips, frozen, unprepared
    1/3 package (10 oz) (95 grams)
  1. Turnip greens and turnips, frozen, unprepared
    Serving Size: 1/3 package (10 oz) (95 grams)
    Calories 20 1% DV
    Protein 2.3g 5% DV
    Fat 0.2g 0% DV
    Carbohydrate 3.2g 1% DV
    Fiber 2.3g 8% DV
    Sugars --g --% DV
  2. Turnip greens and turnips, frozen, unprepared
    Serving Size: 1/3 package (10 oz) (95 grams)
    Calories 20 1% DV
    Protein 2.3g 5% DV
    Fat 0.2g 0% DV
    Carbohydrate 3.2g 1% DV
    Fiber 2.3g 8% DV
    Sugars --g --% DV
  3. Turnip greens and turnips, frozen, unprepared
    Serving Size: 1/3 package (10 oz) (95 grams)
    Calories 20 1% DV
    Protein 2.3g 5% DV
    Fat 0.2g 0% DV
    Carbohydrate 3.2g 1% DV
    Fiber 2.3g 8% DV
    Sugars --g --% DV
Created with MyFoodData.com