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Nutrition Facts
Serving Size
Whole Recipe (350g)
Calories49
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 374.5mg16%
Total Carbohydrate 10.6g4%
Dietary Fiber 3.5g13%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 36.8mg41%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 63mg5%
Potassium 17.5mg0%
Phosphorus 59.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
    1 cup, cubes (175 grams)
  2. Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
    1 cup, cubes (175 grams)
  1. Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
    Serving Size: 1 cup, cubes (175 grams)
    Calories 25 1% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 1.8g 6% DV
    Sugars 2.1g 4% DV
  2. Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
    Serving Size: 1 cup, cubes (175 grams)
    Calories 25 1% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 1.8g 6% DV
    Sugars 2.1g 4% DV
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