Nutrition Facts for Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(175g) |
|
| Calories | 25 |
| % Daily Value * |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 187.3mg | 8% |
| Total Carbohydrate 5.3g | 2% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars 2.1g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 0.7g | 1% |
| Vitamin C 18.4mg | 20% |
| Vitamin D 0mcg | 0% |
| Iron 0.67mg | 4% |
| Calcium 31.5mg | 2% |
| Potassium 8.8mg | 0% |
| Phosphorus 29.8mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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