Nutrition Facts for Winged beans, immature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(44g) |
|
Calories | 22 |
% Daily Value * |
Total Fat 0.38g | 0% |
Saturated Fat 0.1g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 1.8mg | 0% |
Total Carbohydrate 1.9g | 1% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 3.1g | 6% |
Vitamin C 8.1mg | 9% |
Vitamin D 0mcg | 0% |
Iron 0.66mg | 4% |
Calcium 37mg | 3% |
Potassium 98.1mg | 2% |
Phosphorus 16.3mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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