Nutrition Facts for Winged beans, immature seeds, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(62g) |
|
| Calories | 24 |
| % Daily Value * |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.11g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 3.3g | 7% |
| Vitamin C 6.1mg | 7% |
| Vitamin D 0mcg | 0% |
| Iron 0.68mg | 4% |
| Calcium 37.8mg | 3% |
| Potassium 169.9mg | 4% |
| Phosphorus 15.5mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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